Saturday, 7 November 2015

Lower Your Blood Pressure... With Salt?

Sodium regulates blood pressure and plays an important role in keeping the body hydrated, but many of us are so concerned with getting too much salt that we're consuming too little. Here's how much you should be eating - we think your palate will be pleased with this one.
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Healthy Boomers: Lower Your Blood Pressure... With Salt?

Sodium regulates blood pressure and plays an important role in keeping the body hydrated, but many of us are so concerned with getting too much salt that we're consuming too little.

Here's how much you should be eating - we think your palate will be pleased with this one.

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