 |  | | If you're having trouble viewing this email,
click here | | | | | | Want the Best? I've Got it For You | I was going through some of my content and realized how many things I'd written with the word 'Best' in the title. And I thought - It's kind of awesome when you get the best of something, isn't it?
So today I've put together some of my 'bests' just to give you a head start on this exercise thing. Hey, the more you know... |  | Paige Waehner
Exercise Expert | | | | The 10 Best Cardio Exercises for Weight Loss and Health | | Everyone always wants to know the best cardio workouts for weight loss, but the best? Is actually the one you'll do on a regular basis. That said, there are some workouts that can be more effective than others. Still, the one you like? Is the one you should stick with. | | | | | | | Your Best Options for Exercising at Home | | You don't have to go to a gym to get a great workout, but working out at home has its own challenges. For example, what do you do if you don't have much space of equipment? Don't worry - I've got you covered with these ideas. | | | | | | | Best Workouts for Weight Loss | | If you really want to lose weight...I mean, you really want to lose weight, then you have to work at it. I'm sorry, but that's the deal. Here I put together the best workouts for weight loss and, yes, they are very challenging. Don't feel like you have to do them, though. It's not like it's a law or something. | | | | | | | The 5 Best Fat Burning Exercises | | If you want to burn fat (which is not exactly the same as losing weight, even though it seems like it is), there are some specific workouts that do just that. Want to know what they are? I've got a solid list for you. | | | | | | | | | | | You are receiving this newsletter because you subscribed to the Exercise newsletter.
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