8 Foods That Can Cause Serious Gas

Gas is air in your digestive tract. It's totally normal, but having too much gas can be embarrassing when it's released by burping or by passing gas. Now, that gas can be caused by eating too quickly and swallowing air, or it can be produced by certain carbohydrates…

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy Gas is air in your digestive tract, and it's totally normal. But we all know that having too much gas can produce some pretty embarrassing results. Now, that gas can be caused by eating too quickly and swallowing air. Or it can be caused by eating certain carbohydrates that you might want to limit… Nicholas English Editor, About.com Health RUNNING & JOGGING Here Are All the Reasons You Don't Run – and How to Overcome Them By Christine Luff Running & Jogging Expert READ NOW Menopause 3 Steps to Control Your Weight After Menopause    By Mache Seibel, MD Menopause Expert READ NOW Nutrition 8 Foods That Can Cause Serious Gas   By Shereen Lehman, MS Nutrition Expert READ NOW ABOUT.COM Onions Do What? The 5 Silliest Asthma Myths    By the Experts of About.com Health READ NOW STROKE 10 Simple Tests That Measure Your Stroke Risk   By Heidi Moawad, MD Stroke Expert READ NOW Trending Now • The Best Foods to Make If You're Exercising • 13 Healthy Ways to Make Breakfast for Dinner • Quiz: Are You an Extrovert Or an Introvert? • 10 Weird Things Walking Does to Your Body • Can Caffeine Help You Lose Weight? Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Living Healthy newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.