Monday, 21 October 2013

About Heartburn / GERD: "What Can I Eat if I Have a Peptic Ulcer?" - More

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From Sharon Gillson, your Guide to Heartburn / GERD

"What Can I Eat if I Have a Peptic Ulcer?"

Many people who have a peptic ulcer can eat whatever they want with no problems. Though for a long time it had been a widely held belief that spicy foods or a stressful job were what caused peptic ulcers, doctors now know that a bacterial infection or some medications cause most peptic ulcers. Therefore the best type of diet for them is one that is healthy and balanced. If you, however, experience some symptoms of pain or other irritation when you eat, it may be because some of the foods you are eating are aggravating your ulcer symptoms. Learn here what to eat if you have a peptic ulcer.

... Read more

"How Can I Prevent Complications Caused by GERD?"

There are some complications that may occur when a person has suffered from GERD (acid reflux) for a long time, or their GERD has not been adequately treated. Some of the complications that can occur include Barrett's esophagus, esophageal cancer, esophagitis, and esophageal strictures. Your goal, as it would be with other GERD sufferers, would be to do what you can to increase your odds of not developing any of these complications. With this in mind, the steps listed in this article can help to drastically reduce your chances of developing one of these complications.... Read more


What Not to Do if You Have Heartburn at Night
If you suffer from heartburn at night, you know how it can cause a restless (or even sleepless) night. Unfortunately, sitting up all night in an effort to avoid the heartburn is not a good option. However, you can learn what NOT to do in order to prevent the heartburn before it begins, and allow you to sleep.... Read more
Search Related Topics:  nighttime heartburn  wedge pillows  gerd

What Do Your Symptoms Mean?
Knowing what the symptoms of GERD, hiatal hernias, para-esophageal hernias, peptic ulcers, and GI tract bleeding can give you a starting point for discussion with your doctor about any concerns you have about a possible digestive problem. Get the information you need by reading this article on what your symptoms mean.... Read more


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Sharon Gillson
Heartburn / GERD Guide
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