About Low Carb Diets: New ADA Guidelines Good for Low-Carb

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets  Every few years, the American Diabetes Association comes out with new guidelines on nutrition therapy recommendations for diabetics.  The last time was 2008, so I've been very interested in what the latest edition would say.  Here it is, hot off the presses!  I feel that this really impacts all of us who respond to cutting back on carbohydrate in our diets, as it hopefully will bring more credibility to us.  Someday, people will stop seeing low-carb eating as a fad!!  Have a great week - Laura New ADA Nutrition Recommendations No, they aren't perfect, but over the years they have gotten a whole lot better!  I've been told that I'm "being too nice" but I am truly encouraged by most of what I see in these guidelines.  Search Related Topics:  diabetes  low carb nutrition  Kim Kardashian Draw Attention to Atkins Diet  Last week all my Atkins information shot up in popularity and I couldn't figure out why.  Until I realized that it was all over the news about Kim Kardashian being on the Atkins diet. Low Carb Guide to Nutrition Labels A step-by-step guide through nutrition labels -- what you need to know when following a low-carb way of eating. Search Related Topics:  low carb nutrition  low carb foods  LDL Cholesterol on a Low-Carb Diet Although many things tend to change for the better when people cut down on carbs, sometimes the LDL cholesterol number doesn't, or even goes up. There are (at least) three reasons not to panic about this. Search Related Topics:  low carb and cholesterol  low carb health  Related Searches Carbs Low Carb Diet Best Diet Foods No Carb Diet Plan Diet for Diabetics Atkins Diet Recipes Featured Articles Atkins Diet Information Low-Carb Diet Products Popular Low Carb Diet Plans The Science of Low-Carb Diets Low Carb Video Library All Laura's Low-Carb Recipes   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads How to Cut Carbs 6 Steps for the Beginner Top 10 Low Carb Mistakes Low-Carb Food Pyramid Low-Carb on a Budget   Follow me on: Advertisement