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| Have a Healthy Halloween
Wearing cute or creepy costumes and going trick-or-treating is a traditional way to celebrate Halloween. Your kids usually come home with candy. Lots of candy.... Read more | Healthy Ideas for Pumpkins
Pumpkins are much more than Halloween decorations. They're a delicious source of vitamins and minerals. Her are some healthy ideas for pumpkins... Read more | Milk Alternatives
Cow's milk is an excellent source of calcium, but some people can't digest it or just don't like the flavor. There are plenty of alternatives to choose from. Soy milk... Read more | What is Metabolism?
Metabolism is a series of chemical reactions that take place inside your cells. It's necessary to to convert the carbohydrates, fats and proteins you eat into energy... Read more | |
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