About Nutrition: Choosing Foods That Help You Sleep

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Nutrition Nutrition Eat Right Manage Weight Diet and Health From Shereen Jegtvig, your Guide to Nutrition Choosing Foods That Help You Sleep The foods you eat, or don't eat, can help you get a good night's sleep. You probably already know that if you drink too much coffee or slam down too... Read more Search Related Topics:  diets and health  coffee and caffeine  I Love Smoothies I think fruit and protein smoothies are an awesome way to get good nutrition. There are so many varieties of fruit and protein smoothies that you can have a... Read more Search Related Topics:  fruits and vegetables  smoothies  Healthy and Hearty Soups I guess the fall has me thinking about soup so last week I wrote up a quick "how-to" for making your own soup at home so you can move up... Read more Hexane and Veggie Burgers A reader asked me if there was anything to the claim veggie burgers (and nutrition bars) contain hexane, which is a petro-chemical... Read more Search Related Topics:  hexane  vegetarian foods  Related Searches Nutrition and Health Food Nutrition Nutrition Articles Cancer Nutrition Vegan Diet Nutrition Featured Articles Nutrition for Disease Management and Prevention Kids' Nutrition Nutrition and Women's Issues Nutrition and Aging Dietary Supplements Nutrition Study Guide   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads How Much Water Do You Need? How Many Calories Do You Need? How Healthy is Your Diet? Anti-Inflammatory Foods 6 Weeks to a Healthy Diet   Follow me on: Advertisement