About Running & Jogging: Common Treadmill Mistakes, Celebrity Marathon Times, and More

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Avoid Common Treadmill Running Mistakes Running on a treadmill can have its benefits, such as protection from the elements and unsafe running conditions. But when you run on the 'mill, you need to make sure that you're doing it properly so you can avoid injuries and get the most out of your runs. Here are some of the most common treadmill running mistakes. Also see: How to Beat Treadmill Boredom   Search Related Topics:  running form  running for beginners  treadmill running Celebrity Marathon Times Wondering what it takes to beat Oprah's marathon time? Check out these marathon times for some celebrity marathon runners, in order from best to worst times. Also see: Celebrity Half Marathon Times   Search Related Topics:  famous runners  marathons  marathon training 6 Strategies for Running a Faster Race Smart race strategies can help you shave seconds or even minutes off your finishing times. Whether you're doing a 5K or a marathon, here are some tips to try during your next race.   Search Related Topics:  road racing tips  marathon running  how to run faster 7 Running Essentials Running is a pretty low-maintenance sport. You don't need a lot of fancy gear and equipment. But if you're trying to make running a regular habit, here are some items that will make your runs more comfortable and safer. Also see: Basic Running Clothes for Beginners   Search Related Topics:  running shoes  running gear  running clothes Related Searches Jogging Shoes Marathon Running 5K Running Running Gear Running Treadmill Featured Articles 8 Tips to Run Your Best Half Marathon Running and Weight Loss Success Stories Should I Run Every Day? Healthy Snacks for Runners How to Avoid Hitting the Wall How to Boost Your Running Confidence   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement