Monday, 21 October 2013

About Stress Management: Test Anxiety Webinar, Organized Desktop Day, and More

If you can't see this email, click here

About

Stress Management

Stress Causes

Stress Effects

How To Manage Stress



From Elizabeth Scott, M.S., your Guide to Stress Management

Exciting news: today is "National Clean Your Virtual Desktop Day!"  (Okay, this news alone may not be extremely exciting, but you may be more excited about it when you hear how it can help you to relieve stress.)  Perhaps even more exciting: you can win a free copy of my stress management book through a GoodReads giveaway this week.  Also, if you're a student, I have resources for you that can help you to get through tests and other challenges with far less stress.  And for those just looking for general stress management help, we have that here, too.  Join us on Facebook and Twitter for more, and enjoy your week!  

--Elizabeth


Why and How You Should Celebrate "National Clean Your Virtual Desktop Day"
Today is a day to get organized, both virtually and "IRL."  Learn more about how you can relieve stress and become more productive, and see how to do it easily.  We're with you!   Read more

Win a Free Copy of "8 Keys to Stress Management" by Yours Truly
I love free things as much as the next girl (maybe even more!) and here's a chance to win a free book that can also help you to better manage stress.  (I wrote the book, so I don't need a copy, but I'd love to see you win it.)  Good luck!   Read more

Free Test Anxiety Webinar And Other Stress Relievers For School
If you're facing tests and other challenges in school, whether you're a high school student, a college student, or even in graduate school, you'll find resources here to help you through.  And when your'e less stressed, you actually perform better in school!   Read more

How To Cope With Stress Simply And Effectively
Stress management can be stressful in itself, but it doesn't have to be that way.  Here are some of the most simple and effective strategies you can use to manage stress in your life.   Read more


Related Searches
Featured Articles
Professional Help: Disorders, Medications and Professionals to Help
Stress Relief Products:Books, Music and Devices to Help Relieve Stress
Addictions and Other Unhealthy Responses to Stress
Situational Stress: From Holidays to Disasters, Understanding & Coping
Relationship Stress: Marriage, Relationship Skills & Social Support
Tools and Tips for Living A Low-Stress, Healthy Lifestyle

 

More from About.com

Run Your First 5K
Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...>



Help! I'm Too Busy
Time and stress management tips to help you feel as though you have more time. Read more...>




This newsletter is written by:
Elizabeth Scott, M.S.
Stress Management Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here.

About.com respects your privacy: Our Privacy Policy

Contact Information:
1500 Broadway, 6th Floor
New York, NY, 10036

© 2013 About.com
 


More Resources For Stress Management
Frequently Asked Questions About Stress
Ten Things to Stop Doing If You Are Stressed
Ongoing Tools for Stress Reduction
 
Follow me on:
Facebook Twitter

Advertisement

No comments:

Post a Comment