About Heartburn / GERD: Holiday Heartburn

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Heartburn / GERD Heartburn / GERD Symptoms / Diagnosis Get Relief Burn-Free Diet From Sharon Gillson, your Guide to Heartburn / GERD Preventing Heartburn at Holiday Parties  The holidays are filled with feasts and festivities -- and sometimes heartburn, too. Here's how to avoid holiday heartburn. During the holidays, and anytime during the year, it's important to avoid the foods that can cause heartburn, learn how to prevent nighttime heartburn, and follow other methods of preventing heartburn each day. And while this season is joyful, it can also be stressful. While stress doesn't directly cause heartburn, it can have an affect, so learn about heartburn and stress and how to relax. Read more Search Related Topics:  alcohol and heartburn  parties without heartburn  preventing heartburn Holiday Tips for Children with GERD Despite the delights holiday feasts can bring, for many children with gastroesophageal reflux disease (GERD), this may not be a happy dining experience for them. Avoiding foods that can trigger heartburn symptoms is important for the management of pediatric GERD, but it can be difficult because of the many rich traditional holiday foods served. Parents can still make holiday dining enjoyable for their children with these heartburn-prevention tips. Related Information: Symptoms of GERD in Infants Symptoms of GERD in Children Symptoms of GERD in Teens Diagnosing GERD in Infants Diagnosing GERD in Children Diagnosing GERD in Teens Treating GERD in Infants Treating GERD in Children Treating GERD in Teens  Read more Search Related Topics:  holiday heartburn  children and gerd  teens and gerd Meal Planning Tips to Prevent Heartburn Do you need tips to prevent heartburn? One of the leading triggers of heartburn is the food we eat. Since we all have to eat, we need ways to prevent food from causing heartburn. This involves good meal planning. Read more Watch What You Eat One of the leading triggers of heartburn is the food we eat. Since we all have to eat, we need ways to prevent food from causing heartburn. This involves making wise food choices. There are foods you should avoid if you suffer from heartburn. Along with avoiding certain foods if they trigger your heartburn, there are some meal planning tips to have you avoid heartburn. Everyone is different; what may be a heartburn trigger for someone else may be safe for you to eat, and what others can eat with no problems will cause you a lot of discomfort. For this reason it is important that you keep a food diary to determine which foods are problematic for you. Read more Search Related Topics:  foods that cause heartburn  safe foods for heartburn sufferers  meal planning tips Related Searches Heartburn Gerd Acid Reflux Gerd Heartburn Remedies Heartburn com Heartburn Foods Featured Articles   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Sharon Gillson Heartburn / GERD Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Heartburn / GERD newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads What is Heartburn? Symptoms of Heartburn Diagnosis of Heartburn Treatment of Heartburn What Causes Heartburn   Follow me on: Advertisement