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 | Merry Christmas to all who celebrate it! Have a wonderful week, and stay healthy! Laura |
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Difficult Holiday Situations
At this time of year, it sometimes can seem as though we are in a wash of carbohydrate! Here are some thoughts on dealing with it all, including a link to a blog post by Jimmy Moore where he relates some of the challenges he's faced recently. Share your own in the comment section!
| Christmas Breakfast
Start your Christmas eating on a firm foundation to help avoid the blood sugar roller coaster that is so common. I include a recipe for a de-carbed Christmas tradition in my family which I call Tourtiere Hash.
| Low-Carb Fruit List
When I was growing up, we always had an orange or tangerine in the toe of our stockings. These aren't the choices that are lowest in sugar, but as a holiday treat I think they are fine, and certainly nutritious. If you've been staying away from sweet foods, you'll probably find they taste like candy. On the other hand, you can choose fruits much lower in sugar from this list.
| Muffins that Taste like Doughnuts
Instead of sugary cookies, have one of these with a glass of eggnog as a holiday treat.
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