Wednesday, 26 March 2014

About Nutrition: Foods for a Bikini Body

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From Shereen Jegtvig, MS , your Guide to Nutrition
Foods for a Bikini Body
Getting ready to show some skin at the beach? You're probably watching your calories and working out to get slim, but don't forget to choose foods that are not only low in calories, but high in nutrients. Eat these bikini-friendly foods to look even hotter in your bikini... Read more
Search Related Topics:  healthy eating  losing weight 

Superfoods for Your Sex Life
Superfoods are high in antioxidants that may have health benefits. You may feel healthier and sexier when you eat these sexy superfoods... Read more
Search Related Topics:  feeling sexy  healthy foods  superfoods

Do Calcium Supplements Interfere with Medications?
Renee asks, "Calcium tablets.....I heard they interfere with some medication, and I should take calcium two hours before taking other meds...is that true? Thanks." Read more
Search Related Topics:  calcium  dietary supplements  diet and medications

Can't Find the Answer to Your Nutrition Question?

Ask me! I can't promise to answer every question I receive, but I'll answer as many as I can. Submit your question here, then look for the answer on my... Read more



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This newsletter is written by:
Shereen Jegtvig, MS
Nutrition Guide
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