Friday, 14 March 2014

About Low Carb Diets: Winter Salads

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 News flash: Salads don't have to have lettuce in them!  Here are some salads with vegetables that are easy to find in the winter.  Also, Happy Pi Day!  Have a fun weekend - Laura


Broccoli Salad with Bacon

 This salad traditionally is fairly carby, with sugar in the dressing and lots of raisins (very high in sugar).  I keep the same flavors with far less sugar.


Sugar-Free Cole Slaw

Cabbage is a classic winter vegetable, but cole slaw usually has a ton of sugar in it.  I use sugar substitute instead, but plenty of people like unsweet cole slaw.  In that case, feel free to leave it out.


Cauliflower "Potato" Salad

 Cauliflower is so versatile -- we can use it instead of potatoes or rice.  In this case, use it for a starch-free "potato" salad!


Happy Pi Day!

 It's Pi Day!  Celebrate with low-carb pies (admittedly I don't have a big low-carb pie selection), or round desserts like cheesecakes and cookies.



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This newsletter is written by:
Laura Dolson
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