About Low Carb Diets: Ack!, plus Diabetes and Low-Carb (Real Newsletter)

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets First, my apologies, as due to the time change my newsletter slipped out this morning before I realized it.  What went out earlier was the generic, unedited version.  This is the real Monday newsletter. November is American Diabetes Month, and it's a great opportunity to raise awareness, not only for people who have or are close to people with diabetes, but the huge number that are at risk.  The latest statistics are that almost 30 million people in the US have diabetes (but at least 7 million probably don't know it) and 86 million more have prediabetes.  That doesn't even count the people with "pre-prediabetes" - people who haven't crossed the line into prediabetes, but for whom the disease process has already begun.  The thing is that we absolutely know that a reduced-carbohydrate diet can help stabilize blood sugar and help people avoid the devastation that diabetes often causes.  So November is a great time to spread the word!  Let's do it!  Laura   What Does the ADA Say About Low-Carb Diets?  The American Diabetes Associations latest guidelines came out a year ago, and they are the most low-carb friendly to date.  See also: There is No ADA Diet. Search Related Topics:  diabetes  low carb nutrition  Are you on the Diabetes Spectrum?  What is the Diabetes Spectrum?  Can carbohydrate reduction help people not to progress through the stages?  See Also: The Road to Diabetes 6 Steps to Help Prevent Diabetes Search Related Topics:  diabetes  low carb nutrition  A Low-Carb Guide to Nutrition Labels  A step-by-step guide through nutrition labels -- what you need to know when following a low-carb way of eating. Search Related Topics:  low carb nutrition  low carb foods  LDL Cholesterol on a Low-Carb Diet  Although many things tend to change for the better when people cut down on carbs, sometimes the LDL cholesterol number doesn't, or even goes up. There are (at least) three reasons not to panic about this. Search Related Topics:  low carb and cholesterol  low carb health  Related Searches Carbs Low Carb Diet Diabetes Mellitus Type 2 Diabetes Diet Food for Diabetes Low Carb Weight Loss Featured Articles Low-Carb Grocery List Low-Carb Vegetable List Low-Carb Fruit List How to Roast Pumpkin Seeds How Much Protein Do You Need? Laura's Low-Carb Recipes   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Cut Carbs 6 Steps for the Beginner Top 10 Low Carb Mistakes Low-Carb Food Pyramid Low-Carb Grocery List   Follow me on: Advertisement