| | Welcome! Are you starting to reduce carbs in your diet for 2015, or do you want to re-boot a diet that's been successful in the past? You've come of the right place! At About.com's Low-Carb Diet site, I have lots of recipes, food ideas, and helpful tips to help you understand low-carb eating and make the transition to eating this way. I send these newsletters out twice on most weeks - Mondays and Fridays. Look down under "Featured Articles" for more low-carb information I've gathered. And do check out our Low-Carb Diet Forum, where you can meet others, share tips, and recipes, and get your questions answered. Best wishes for a happy, healthy 2015!! Laura | | Getting Started on a Low-Carb Diet Six steps to help you get going on a lower-carb way of eating, with lots of links to information.
| A Guide to Cutting Carbs in Your Diet
| How to Get Through the First Week The first week or two of a low-carb diet is definitely the most challenging. How to get through carb withdrawal and on to the great rewards!
| Low-Carb Video Library Do you like learning through videos? We have a whole bunch of them to help you learn about low-carb cooking and eating.
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