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 | When you saw the subject of this newsletter, what came to mind when you thought of "getting what you want?" Do you already have goals set? Do you just have a vague sense of what might be nice to have in your life? Whatever you'd like in your life, I have resources here that can help you to get more of it. Below you'll find resources that can help you to set the right goals for greater health and happiness (as well as less stress), and move toward those goals and any others you may have for yourself. I wish you all the best in 2015! --Elizabeth Scott Are you connected with me on Facebook, Twitter, and Pinterest yet? Now's a great time to get hooked up! | | Less Stress And Better Health? Here's How
Resolutions that increase your resilience by building health and reducing stress are some of the most important you can make! Here are some stress-relieving resolutions that are also good for you. Read More
| Resolutions For Happiness in 2015
When people think of their goals in life, often a main goal is just to be happy. It can be difficult to know what specific steps will most likely lead to happiness, though. Here are some science-backed routes to happiness, which make great goals for 2015! Read More (You may also want to try these shortcuts to happiness--they work!)
| Basic But Important: Self-Care Goals for 2015
Many people's goals involve exercise and diet, and fitting into specific clothes, and there are some great reasons for that! However, there are other important health-focused goals that you may also want to consider, especially if inner peace is a priority. Here are some self-care plans to pursue in 2015. See what you can incorporate, and see how much better you can feel! Read More
| A Better Way To Approach The New Year
As you may already know, the way in which you approach your goals can really make a difference in how successful you are. If you've tried in the past and become discouraged, or if you've found success but are looking for an easier way, here are some proven strategies for pursuing your goals for the new year. Read More
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