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| Beginner-Friendly Marathons; Murphy's Law for Runners | Running a marathon is no small feat and it's important to ask yourself a few questions before taking on the challenge. Once you've decided to do it, you want to make sure you choose the right race. If you're thinking about doing your first marathon, check out the beginner-friendly marathons below.
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| Beginner-Friendly Marathons in the U.S. | | Most first-time marathoners want a race that offers a memorable experience and lots of crow support. Of course, a flat course and beautiful course can't hurt either. Here are some excellent beginner-friendly marathons in the U.S. | | | | |
| Murphy's Law for Runners | | The old adage, "Anything that can go wrong, will go wrong" can be true for runners. See how many of these common running problems you can relate to. | | | | |
| Tips for Running With Seasonal Allergies | | If you suffer with seasonal allergies, or hay fever, running outdoors can be a not-so-pleasant experience during allergy season. But it's possible to run outdoors even if you suffer from seasonal allergies. Follow these tips to keep your runs symptom-free. | | | | |
| Upper Body Exercises for Runners | | Upper body strength is crucial to running strong and injury-free. Try incorporating these upper body exercises into your routine 2x a week and you'll start to notice a difference in your running. | | | | |
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