Tuesday, 5 May 2015

Bouncing Back After Diet Slip-Ups

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Bouncing Back After Diet Slip-Ups
John Berardi, PhD
Men's Health Expert
Bouncing Back After Diet Slip-Ups
We all mess up. What sets apart the people who don't let it hold them back? Resilience. Here's how to strengthen this crucial skill so the next time you overdo it with the bar snacks, you'll get right back on track.
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Environmental Toxins In Your Home
If you're not overwhelmed trying protect your health from the chemicals in our air, water and household products, well then you're less of a basket case than most of us. Here's how to reduce your exposure — and your anxiety on the topic.
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Examining the Benefits of Oil Pulling
Oil pulling has been touted as a magic bullet for ailments ranging from dental plaque buildup to chronic sinus congestion to slow metabolism to just feeling plain "blah." Really? Here's what to consider.
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What To Do About Your Cholesterol
One of the most dreaded villains in modern medicine (and especially in modern medical media), cholesterol actually has a bunch of important uses in the body. Here's how to stop fearing cholesterol — and put it to work for you.
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