How to Be Happy At Any Age

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us How to Be Happy At Any Age Tony Horton Senior Health Expert How to Be Happy At Any Age In my opinion, being happy is a feeling most people strive for. I think on some level we all want to be happy, otherwise life would seem pretty bleak. READ NOW Share 7 Tips to Get Better Sleep as You Age Lets face it as we age getting 7-8 hours of uninterrupted sleep seems almost impossible. The body changes and sleep patterns change as well. READ NOW Share The Top 5 Tips to Keep Your Bones Strong as You Age Let's face it, as we get older, our body starts to naturally degenerate. A lot of things are happening under the surface that we aren't even aware of. READ NOW Share Eat to Feel Young in 10 Easy Steps As we age and our body changes and begins to break down, it's even more important that we focus on eating a healthy, well-balanced diet. READ NOW Share MORE FROM ABOUT.COM • 10 Hearty, Milk-Free Breakfast Ideas • The 7 Best Fish for Omega-3 Fatty Acids • 5 Ways to Sleep Better Naturally • Look Thinner and Feel Great with These 10 Tips • 6 Facts About Hookah That Will Make You Avoid It • How Many Cups of Vegetables Do You Need Per Day? • 5 Things You Should Do at Lunch to Have a Better Day • Feeling Down? 5 Tips to Shake a Bad Mood Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Senior Health newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved