7 Tips for Exercising With Back Pain

Exercise may not seem very palatable when you have back problems. Many people complain that it's just too painful, even at the therapeutic levels.

If this is true for you, you may benefit from changing your workout strategy. Here are our best tips to make exercise as free of back pain as possible.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers 7 Tips for Exercising With Back Pain Exercise may not seem very palatable when you have back problems. Many people complain that it's just too painful, even at the therapeutic levels. If this is true for you, you may benefit from changing your workout strategy. Here are our best tips to make exercise as free of back pain as possible. READ NOW Trending Now 10 Thigh-Strengthening Exercises to Help Your Back Pain   The About.com Guide to Beating Back Pain   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.