You might not want to hear this, but there are ten sure-fire ways to blow your diet. And most of us fall victim to at least one of these weight loss fails every single time we try to lose weight. So why are these blunders so common? Because we are creatures of habit and habits are hard to break. Check this list to see which weight loss fails look familiar to you – getting even stricter with your diet could be the biggest mistake you can make.
| If you're having trouble viewing this email, click here | | | | Living Healthy | You might not want to hear this, but there are ten sure-fire ways to blow your diet. And most of us fall victim to at least one of these weight loss fails every single time we try to lose weight. So why are these blunders so common? Because we are creatures of habit and habits are hard to break. Check this list to see which weight loss fails look familiar to you – getting even stricter with your diet could be the biggest mistake you can make. | | Nicholas English Editor, About.com Health | | | | | | | | | | | You are receiving this newsletter because you subscribed to the Living Healthy newsletter. If you wish to unsubscribe, please click here | | 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | |
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