What a great way to celebrate mid-March with healthy greens in a glass. Harmonia Deluxe, our premium greens beverage powder blends provides an unrivaled combination of botanicals, sprouted seeds and grasses bursting with nutritional integrity and enzymatic activity. Harmonia Deluxe also contains antioxidant-rich fruits such as elderberry, cherry, and blueberry, and is enhanced by ginger, a beneficial phytonutrient.
Ring in the spring with this delicious blend designed just for you by Dr. Peter D'Adamo.
A family tradition each St. Patrick's Day was Aunt Peg's Irish Soda Bread. Delicious toasted or enjoyed with a cup of tea for an afternoon, it was a delightful, once a year treat on March 17th. Sláinte!
Aunt Peg's Irish Soda Bread Recipe
Preheat oven 350 degrees Ingredients:
4 cups spelt flour or blood type specific baking mix
4 tablespoons baking powder
1 teaspoon salt
2 tablespoons caraway seeds
1/2 cup organic sugar
2 tablespoons organic melted butter
1 cup raisins soaked in water (optional)
3 eggs lightly beaten
1 1/2 cup buttermilk (substitute almond milk mixed with 1 teaspoon lemon for BT friendly milk source)
Whisk together buttermilk, butter, and eggs. Mix together flour, baking powder, and salt. Drain raisins and add to flour mixture to coat thoroughly. Slowly add the liquid mixture and mix well with a wooden spoon. Pour into a greased and floured pan.
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