Being happy is a feeling most people strive for. When we're happy, we're more not just more productive and motivated, but it actually improves your longevity as well! One important component is human connection. It's easy to skate through life with our heads buried in TV, electronics or other distractions, but studies show that making an effort to deeply and authentically connect with other human beings will leave us with an overall sense of well-being, meaning, and belonging in the world. So make a date tonight! For 6 more ways to be your happiest self at any age, take a look at our list below.
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click here | | | | | | Healthy Boomers: How to Be Happy at Any Age |  | | Being happy is a feeling most people strive for. When we're happy, we're not just more productive and motivated, but it actually improves your longevity as well! One important component is human connection. It's easy to skate through life with our heads buried in TV, electronics or other distractions, but studies show that making an effort to deeply and authentically connect with other human beings will leave us with an overall sense of well-being, meaning, and belonging in the world. So make a date tonight! For 6 more ways to be your happiest self at any age, take a look at our list below. | | | | | | | | | You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter.
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