About Bipolar Disorder: "Nonexercise" Is Good for You

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Bipolar Disorder Bipolar Disorder Symptoms/Diagnosis Treatment Coping/Support From Marcia Purse, your Guide to Bipolar Disorder "Nonexercise" Is Good for You I've got a friend who is a fanatic about walking. She gets up WAY too early and goes for a long, brisk walk before getting ready for work, in virtually all weathers. She walks at lunchtime. She wears a pedometer and aims every day for 10 to 15,000 steps. And she's thin as a rail. Not for you? Not for me, either - but there's also "nonexercise," which is within all our grasps. Can Bipolar Disorder Be "Prevented"? This question was asked in the context of whether there were specific ways to treat an at-risk child to prevent bipolar from developing. See what you think about an expert's answer. Rare Sleep Disorder KLS Can Look Like Bipolar Kleine-Levin Syndrome (KLS) is an extremely rare sleep disorder that can take years to be diagnosed. One of the possible conditions that KLS can be mistaken for is bipolar disorder. Coping & Support Resources for Bipolar Disorder Bipolar disorder often creates a sense of isolation and can seem quite overwhelming for the diagnosed individual as well as family and friends. People feel like they are alone with nowhere to turn. Well, you are not alone! Here are resources and links highlighting venues of support and advocacy as well as those to add a little inspiration and laughter. Related Searches Bipolar Disorder Bipolar in Children Bipolar Causes Bipolar Disease Bipolar Mania Featured Articles Forms of Bipolar Disorder Treatment Options for Bipolar Disorder Impact on Life Personal Stories & Literature About Bipolar Disorder About Bipolar Disorder on Facebook Follow on Twitter   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Marcia Purse Bipolar Disorder Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Bipolar Disorder newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads What Is Bipolar Disorder? Symptoms of Bipolar Disorder Diagnosis of Bipolar Disorder Treatment of Bipolar Disorder Our Community for Bipolar Disorder   Follow me on: Advertisement