A Month of Family Meals: A Month of Family Meals

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A Month of Family Meals A Month of Family Meals From Shereen Jegtvig, your Guide to Nutrition Day Eighteen Quinoa Stuffed Peppers and Salad If you haven't tried quinoa, you're missing out on a delicious superfood. For tonight's dinner, I've picked out a recipe for quinoa stuffed bell peppers. They're low in calories, but they've got lots of flavor from a variety of ingredients. I think all it needs is a simple tossed green salad and some low-fat corn bread. If you want dessert, I've got a recipe for low-fat mint chocolate truffles. Get the recipes! This email is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Missing a lesson? Click here. About U. is our collection of free online courses designed to help you learn a new skill, solve a problem, get something done, or just learn more about your world. Sign up now, and we will email you lessons on a daily or weekly basis. You are receiving this email because you subscribed to the About.com 'A Month of Family Meals' email. If you wish to unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2013 About.com   Advertisement