A Month of Family Meals: A Month of Family Meals

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A Month of Family Meals A Month of Family Meals From Shereen Jegtvig, your Guide to Nutrition Day Seventeen Low-Fat Beef Stroganoff and Spinach Here's a reduced fat version of beef stroganoff. But don't worry, you won't miss the fat -- this meal is still full of flavor. Add some wilted baby spinach with garlic and some herbed carrots and you have a healthful and delicious family meal. Oh, and don't forget dessert -- a low-calorie berry crumble. Get the recipes! This is part of the Month of Family Meals program. This email is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Missing a lesson? Click here. About U. is our collection of free online courses designed to help you learn a new skill, solve a problem, get something done, or just learn more about your world. Sign up now, and we will email you lessons on a daily or weekly basis. You are receiving this email because you subscribed to the About.com 'A Month of Family Meals' email. If you wish to unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2013 About.com   Advertisement