| | Being a student myself as well as a mother of school-age kids, we're all aware that a certain level of stress can accompany the school experience. Because the first weeks of school can be among the most stressful, I'm sharing school stress relief tips to help you and your family make it through. (And if this topic doesn't apply to you, I've included some general stress management help as well.) Enjoy your week and the school year ahead! -Elizabeth | | Back-To-School Stress Relief For many families, going back to school means going back to stress! While some stress from school may be inevitable, here are some tips to smooth the transition from summer to school. Read more | How To Reduce Stress and Excel In School Here are some tips that can help every student--from the very young to the college-aged--relieve stress and do better in school, which can relieve more stress! Read more | Stress Relief For College Students If you're college-bound or a returning student, you probably already know the importance of stress management during this time in your life. Here are some strategies for keeping stress at bay! Read more | Be Proactive: Create A Stress Management Plan That Works Many people wait to think about stress management until the stress feels overwhelming. At that point, it can actually be more difficult to create a plan that works because you are thinking reactively rather than proactively. Here are some good reasons to come up with a plan now that will help you to be more resilient toward stress when you encounter it. (Put it into action now and you'll thank yourself later.) Read more | | | | Related Searches | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com | | | | Ongoing Stress Relief Resources | | | Follow me on: | | | | Advertisement | |
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