Thursday, 15 August 2013

A Month of Family Meals: A Month of Family Meals

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A Month of Family Meals
From Shereen Jegtvig, your Guide to Nutrition
Day Twelve
Turkey Chili, Cornbread and a Salad
Make this heart-healthy turkey chili tonight. I like this recipe because it's lower in fat than beef chili and it's easy to make. I've picked out some low-fat cornbread to go with the chili and to boost your vegetable intake with a green salad. For dessert? Mmmmm... chocolate dipped strawberries. Get the recipes!

This is part of the Month of Family Meals program.



Shereen Jegtvig This email is written by:
Shereen Jegtvig
Nutrition Guide
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