About Nutrition: Back to School with Good Nutrition

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Nutrition Nutrition Eat Right Manage Weight Diet and Health From Shereen Jegtvig, your Guide to Nutrition Back to School with Good Nutrition Summer is winding down here in the Northern Hemisphere and it is time to go back to school, or at least time to prepare to go back to school... Read more Search Related Topics:  school lunches  kids nutrition  Food Additives That May Be Good for You Nutritional ingredients are a special class of food additives that have health benefits. They include supplemental vitamins, minerals, probiotics and antioxidants. Learn more about these ingredients... Read more Search Related Topics:  food additives  probiotics  calcium What is Carrageenan? Carrageenan is a food additive that's extracted from seaweed. It's used to thicken and stabilize foods like ice cream, sauces and salad dressings... Read more Search Related Topics:  carrageenan  digestive health  food additives Help for Healthy Weight Loss Weight loss is both easy and difficult. The concept is the easy part, you need to reduce your calorie intake or increase the amount of calories you burn. Or both. The difficult part is actually doing it. It's tough to give up those high calorie foods and eating patterns that caused you to gain weight in the first place. Related Searches Food Nutrition Health & Nutrition Diet Nutrition Nutrition and School Nutrition Kids Featured Articles Help for Gaining Weight A Lifetime of Nutrition Healthful Foods Google+ Facebook Shereen on Twitter   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads How Much Water Do You Need? How Many Calories Do You Need? Improve Your Diet Right Now 5 Things You Should Know About Nutrition 6 Weeks to a Healthy Diet   Follow me on: Advertisement