A Month of Family Meals: A Month of Family Meals

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A Month of Family Meals A Month of Family Meals From Shereen Jegtvig, your Guide to Nutrition Day Twenty Four Beef Stir Fry, Brown Rice and Bok Choy Try an Asian meal with an easy beef and broccoli stir fry tonight. Serve with brown rice for extra fiber and add a big side of bok choy (it's related to cabbage -- you'll find it in the produce section of your grocery store. For dessert, how about apples with caramel sauce and nuts. Get the recipes! This is part of the Month of Family Meals program. This email is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Missing a lesson? Click here. About U. is our collection of free online courses designed to help you learn a new skill, solve a problem, get something done, or just learn more about your world. Sign up now, and we will email you lessons on a daily or weekly basis. You are receiving this email because you subscribed to the About.com 'A Month of Family Meals' email. If you wish to unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2013 About.com   Advertisement