| | Day Twenty Two | Baked Cod, Oven Fries, Broccoli and Cole Slaw Tonight's dinner is a good one for the kids. It features oven-baked cod that's been coated with crushed cornflakes and low-fat fries you make in the oven. Broccoli and red pepper boost the nutritional value of the meal and I've also found an easy recipe for cole slaw. It's like going to a fish fry -- but healthier. Get the recipes! This is part of the Month of Family Meals program. | | | | | Missing a lesson? Click here. About U. is our collection of free online courses designed to help you learn a new skill, solve a problem, get something done, or just learn more about your world. Sign up now, and we will email you lessons on a daily or weekly basis. | | | | You are receiving this email because you subscribed to the About.com 'A Month of Family Meals' email. If you wish to unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2013 About.com | | | | | Advertisement | |
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