Sunday, 18 August 2013

Six Weeks to a Healthier Diet: Six Weeks to a Healthy Diet - Fruits and Veggies

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Six Weeks to a Healthy Diet - Fruits and Veggies
Shereen Jegtvig
From Shereen Jegtvig, your Guide to Nutrition
Welcome to week three of the Six Weeks to a Healthy Diet course.

Week Three -- Adding Fruits and Vegetables

This week I'll teach you about fruits and vegetables. Eating more fruits and vegetables is a sure way to improve your diet.

Quiz Three - Adding Fruits and Vegetables

Once you have studied this week's lesson, you are ready to take the quiz before moving on to week four.


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Shereen Jegtvig
Nutrition Guide
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