Monday, 26 August 2013

About Heartburn / GERD: Questions About Heartburn and Heartburn-Related Conditions

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From Sharon Gillson, your Guide to Heartburn / GERD

Questions About Heartburn and Heartburn-Related Conditions
Finding answers to questions concerning heartburn such as "how do I stop my nighttime heartburn?" or "are there foods I should avoid to prevent heartburn?" may be difficult. In this article, you will find answers to most of the common questions about heartburn and heartburn-related conditions. Read more
Search Related Topics:  heartburn  gerd  hiatal hernias

Bed Aids for Nighttime Heartburn Sufferers
Nearly 8 in 10 heartburn sufferers will experience heartburn at night. And when people suffer from nighttime heartburn, it is recommended that they elevate their heads and shoulders while sleeping. Why does this help? Elevating your head while sleeping helps keep stomach contents where they belong--in your stomach. The wedges and bed modifications listed here can help with keeping you at a slant while sleeping. Read more
Search Related Topics:  nighttime heartburn  heartburn control  wedge pillows

Books on Living with Acid Reflux
People who have to live with acid reflux, or heartburn, know how hard it can be. It is important to learn how to control heartburn and prevent it from occurring, if possible. There are many books out there that can help you learn how to live with acid reflux. Some of those books are presented in this article. Read more

Good and Bad Food Heartburn
Does it seem like no matter what you eat, heartburn keeps occurring? Anyone suffering from heartburn needs have a special acid reflux diet. Find resources on creating your acid reflux diet, foods that are safe or those that should be avoided in an acid reflux diet, and recipes that are heartburn-free and ideal for the acid reflux diet.

 


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This newsletter is written by:
Sharon Gillson
Heartburn / GERD Guide
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