Cell Health is System Health
by Peter J. D'Adamo, ND, MIfHI
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One of the more useful tools in clinical medicine is the Bioimpedance Analyzer (BIA), a safe and non-invasive diagnostic tool we use on virtually every patient at the Center of Excellence. Looking suspiciously like an electrocardiogram machine, with wires coming out everywhere, the BIA unit is designed to read the electrical resistance that exists between the various tissues and compartment of the body. Using formulas derived from electrical engineering, and which I have little or no understanding of, a BIA machine can provide a physician with an abundance of insight into the specific workings of a patient. For example, the BIA can determine just how much of you is comprised of 'active tissue mass,' (organs and muscle) that can burn calories, versus metabolically inert stuff (like water and fat).
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| 5 Steps to Cellular Health
by Ann Quasarano
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Your body is made up of trillions of cells--yes, trillions--brain cells, skin cells, blood cells...Essentially, you are just a big pile of cells stacked up on top of each other. Since these cells are the basic building blocks of YOU, keeping them functioning at peak levels is paramount to good health.
When your cells are not able to function properly, your entire mechanism breaks down and this leads to disease, obesity, and fatigue. Proper functioning of cells starts with a soft cell membrane. The hormone insulin acts like a key to open the cell membrane to allow nutrients from food to be absorbed. When the cell membrane is soft, it opens easily, allowing nutrients to flow inside and nourish the cell. But when the cell membrane becomes hard and brittle due to aging, improper nutrition, or disease, the insulin cannot "unlock" the door and nutrients cannot be absorbed by the cell.
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| Guests Celebrate Launch of Blood Type Cookbooks
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More than 100 guests packed the Outback Teen Center in New Canaan on the evening of September 26, to celebrate the launch of the Blood Type Diet cookbooks, Eat Right 4 Your Type Personalized Cookbooks, a series of healthy lifestyle cookbooks aimed at people who are interested in maximizing both health and flavor. The four books, created by New York Times best-selling author, Dr. Peter J. D'Adamo and celebrity chef, Kristin O'Connor, are the ultimate kitchen companion and contain more than 150 contemporary recipes, pantry stocking tips, shopping lists, and menu planning options.
At the party, guests were treated to hors d'oeuvres derived from recipes in the books and prepared by local caterer, Bertrand L'Herbette of Fabulous Feasts in New Canaan. The event was hosted by D'Adamo's Wilton-based nutritional supplement company, D'Adamo Personalized Nutrition, and Julie Pryor of Pryority Wellness Center in New Canaan. The books were provided by Elm Street Books, also in New Canaan.
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