Thursday, 14 November 2013

About Running & Jogging: Avoid Post-Marathon Weight Gain; Running Gifts

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From Christine Luff, your Guide to Running & Jogging

How Can I Avoid Weight Gain After a Marathon?

Some marathoners are surprised to find that they put on a few pounds in the weeks after their marathon. Here's how to avoid the post-marathon pudge. Read more...


Gifts for Runners

If you have runners on your holiday gift lists, get some ideas from these lists. Read more...

Search Related Topics:  running gear  gifts for runners  marathon training

How To Beat Boredom on the Treadmill

To maintain your running motivation, try some of these tips for keeping your treadmill runs fresh and fun. Read more...

Search Related Topics:  treadmill running  running motivation  running songs

Embarrassing Running Problems
Get answers to questions about the most common embarrassing and sensitive topics for runners. Read more...

 



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This newsletter is written by:
Christine Luff
Running & Jogging Guide
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