Monday, 2 December 2013

About Heartburn / GERD: Why Does Smoking Cause Heartburn?

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From Sharon Gillson, your Guide to Heartburn / GERD

Why Does Smoking Cause Heartburn?

There are more than one health reason for kicking the smoking habit, but one condition you may not have thought of is heartburn. You may be thinking smoking would have more effect on the lungs, mouth, and throat. But the stomach? You may be surprised at what effect the smoking actually has on the body.

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Preventing Nighttime Heartburn During Pregnancy

Many people who suffer from heartburn will also experience those symptoms at night. And when it comes to pregnancy and heartburn, even women who have never experienced it before, will have heartburn for the first time while they are pregnant. It is also likely, with nearly 80% of people who suffer from heartburn also having it at night, women who are pregnant will also have nighttime heartburn at some point during their pregnancy.

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How Can I Eat Out Without Heartburn?

Dining out in a restaurant can be a different story. There isn't a separate section on any menu that lists Anti-reflux Foods or an icon by the dishes on the menu that are heartburn friendly. However, as it was a process at home to learn what foods you find are your heartburn safe foods and which foods you have to limit, you can eat out without experiencing heartburn by planning ahead and knowing what to ask for..

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Index of Heartburn Help Articles

This is an index of many of the articles on heartburn that are designed to give you the basic information about heartburn, and they also will give you tips that are designed to help you in your day to day life living with heartburn.

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This newsletter is written by:
Sharon Gillson
Heartburn / GERD Guide
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