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 | No one is going to rave about the healthy eating options available in most fast food restaurants, but most of us find that there are times when they can provide sometimes convenient to eat when other choices are more difficult to get. So every year or so I investigate a different fast food chain and report about what it provides for low-carb eaters. The most recent is Jack in the Box, a U.S. hamburger chain. But the best advice I can give you for this busy season ahead is: plan ahead, and use your freezer. Have a happy week - Laura |
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Low-Carb Fast Food
We've entered into a busy season on the year - shopping, decorating, parties, and school events start multiplying. I like to stock up ahead by having lots of meals in the freezer, but sometimes we're caught out, and the drive-through looms. Here are some tips for low-carb fast food eating.
| Low-Carb at Jack in the Box
While I was writing this I realized that over the years I've developed certain criteria I look for to rate whether a place is low-carb-friendly. Jack in the Box did not stack up all that well in most ways, but there are things we can eat there.
| Readers Share Tips for Fast Food Eating
Fellow low-carber share their favorite fast food choices.
| Chia Pudding and More Easy Low-Carb Desserts
It's nice to have a treat once in awhile, but that doesn't mean you have to spend hours in the kitchen to make it happen. Here are some ideas for quick low-carb desserts. Read more
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