Can Mushrooms Lower Your Cholesterol and Triglyceride Levels?

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Can Mushrooms Lower Your Cholesterol and Triglyceride Levels?  Mushrooms have a lot of potential health benefits - in fact, they have been used in traditional Asian and Greek medicine for centuries in the treatment of certain ailments. Heart disease is listed among the potential conditions that mushrooms can treat - but does this mean that they can also help keep your lipids under control? Jennifer Moll, PharmD Cholesterol Expert Can Mushrooms Lower Your Lipid Levels? Mushrooms are chock-full of healthy nutrients, but can they help keep your lipid levels in check? This article will show you how the studies stack up. READ NOW Share Ways to Include Mushrooms in Your Cholesterol-Lowering Diet Mushrooms are nutritious and low in fat - just a few of the many positive characteristics that make this food good to include in your heart-healthy diet. This article will show you the many ways mushrooms can be fit into your meals. READ NOW Share How to Select and Store Mushrooms Selecting good mushrooms are an important part of preparing healthy meals that contain them. This article will show you how to select healthy mushrooms for cooking or how to store them for later use. READ NOW Share How to Cook Mushrooms If you're looking to include mushrooms in your heart-healthy diet, this article will give you some helpful tips on preparing mushrooms and making them delicious. READ NOW Share MORE FROM ABOUT.COM • Does Yoga Build Strength? • Weight Gainers: Top High-Calorie Foods to Help You Gain Weight • New COPD Treatment Recommendations Published • How to Manage Your Hunger When You're Trying to Lose Weight • 10 Worst Things to Eat When You Have IBS • Foods to Avoid on a Shellfish-Free Diet • 11 Ways to Lose Weight With a Food Allergy • Top Tips for a Vasectomy Recovery Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Cholesterol newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved