Good morning Usman!
It’s time for last installment of the MyPlate vegetable subgroup flavor exploration! Today we conclude with a bang, exploring the uses and flavors of the vegetables in MyPlate’s “Other Vegetables” category.
The post, MyPlate Exploration: Other Vegetables digs deep into the other vegetable subsection of the vegetable food group, exploring what foods it contains, what their major nutrients are, how they impact health, and ways to incorporate them into your eating plan. There’s even a handy-dandy handout that you can offer to your clients.
I hope you enjoyed the MyPlate Vegetable Exploration series!
Yours,
Judy Doherty, PC II
Chef, Publisher, and Founder
Food and Health Communications, Inc.
PS: Get this week’s Nutrition Nuggets now, before they expire!
PPS: Win a whole grain poster - see our contest at http://facebook.com/foodandhealth
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