Tuesday, 1 March 2016

How to Start Doing Yoga at Home

Some people start yoga with the idea already in mind that they want to practice at home. I always recommend beginners mix up home practice with as many classes as possible because class is where you learn how to practice at home.
Someone forward you this email? No Sweat!
Sign up here to get your own
If you're having trouble viewing this email,
click here
Follow Us
Like us
Pin us
How to Start Doing Yoga at Home
Some people start yoga with the idea already in mind that they want to practice at home. I always recommend beginners mix up home practice with as many classes as possible because class is where you learn how to practice at home.
Ann Pizer
Yoga Expert
homepractice.jpg
How to Do Yoga at Home  
There are a lot of advantages to doing yoga at home: your own schedule, your own space, the right price. But it's surprisingly hard to start a home practice and even harder to make one stick. Our advice helps you get on a schedule you can maintain.
READ NOW
Like us
Pin us
pigeonathome.jpg
Yoga at Home vs. Class: Advice for Advanced Students  
On the flip side, when you get to a certain level of experience as a yoga student, an expectation emerges that if you don't have a regular home practice, you can't be considered a serious yogi. But there's nothing wrong with people who just like to go to class. 
READ NOW
Like us
Pin us
ddsplitathome.jpg
How to Make a Space for Yoga at Home  
Having a designated space for your yoga really does help you get on your mat more often. It doesn't have to be a whole room by any means, but it's worth it to put a little thought into where you're going to practice.
READ NOW
Like us
Pin us
Down Dog Split
Top 10 Yoga Workouts for Beginners  
It's hard, especially for beginners, to figure out what to do during their yoga time. Here are some options to take to your mat.
READ NOW
Like us
Pin us
Featured Articles
Skip the Candy and Head Straight for the Sex This Valentine's Day
Banishing Bloat: How To Get Rid of Fluid Retention and Puffiness
Tap Into Your Sexy Side With These Dance Fitness Routines
4 Ways Exercise Can Improve Your Sex Life
Exercises to Keep Your Knees Healthy
Why Endocrinologists Don't Like Natural Thyroid
Men Can Reduce ED Risks with Exercise
Good Advice for New Thyroid Patients
Advertisement
About Yoga  |  Follow Us
Like us
Pin us
You are receiving this newsletter because you subscribed to the Yoga newsletter.
If you wish to unsubscribe, please click here
1500 Broadway, 6th Floor, New York, NY, 10036
© 2015 About.com - All rights reserved. Privacy Policy.

No comments:

Post a Comment