Friday, 26 June 2015

Which Supplements Might Actually Help You Live Longer?

The idea that you can take something to extend your life is seductive, especially given the vast array of vitamins and mineral supplements on the market.

Seems simple: more nutrients = more years. But at a time when we’re all being told we should eat more fruits and vegetables, are supplements a hedge against a diet that’s lacking?
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Healthy Boomers  
Which Supplements Might Actually Help You Live Longer?
The idea that you can take something to extend your life is seductive, especially given the vast array of vitamins and mineral supplements on the market.

Seems simple: more nutrients = more years. But at a time when we’re all being told we should eat more fruits and vegetables, are supplements a hedge against a diet that’s lacking?
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