Yard Work and 3 More Ways to Be More Active Around the House

Gardening, mowing the lawn, trimming trees and laying mulch are all physical activities that can increase heart rate, and in some cases, increase strength while challenging your balance and coordination.

So stop thinking of yard work as a chore, and start thinking of it as a way to improve your health! Learn 3 more ways to stay more active around the house below.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us: Healthy Boomers   Yard Work and 3 More Ways to Be More Active Around the House Gardening, mowing the lawn, trimming trees and laying mulch are all physical activities that can increase heart rate, and in some cases, increase strength while challenging your balance and coordination. So stop thinking of yard work as a chore, and start thinking of it as a way to improve your health! Learn 3 more ways to stay more active around the house below. READ NOW   Share YOU MIGHT ALSO LIKE Why Your Balance Predicts Your Lifespan 3 Reasons to Garden More Often Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved - Privacy Policy