The term 'balance' has become a buzz word for a reason: it's important to have a mix of work and play in life to stave off burnout and maintain general wellness. However, balance is more easily longed-for than maintained, even among people who should know better! This newsletter is devoted to helping you find the right mix of what you need in your life. Enjoy the rest of your week!
--Elizabeth
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click here | | | | | | This Week in Stress Management | The term 'balance' has become a buzz word for a reason: it's important to have a mix of work and play in life to stave off burnout and maintain general wellness. However, balance is more easily longed-for than maintained, even among people who should know better! This newsletter is devoted to helping you find the right mix of what you need in your life. Enjoy the rest of your week!
--Elizabeth |  | Elizabeth Scott, M.S.
Stress Management Expert | | | | Running Yourself Ragged? | Do you find yourself out of balance often? What keeps you in check? Read more about balance, find more resources, and share your tips and experiences in the comments section. | | | | | | | Finding Balance - Valuable Tips For The Stressed and Busy | Just as you budget how you spend your money, it's important to remember that budgeting is vital when you choose how to spend your time as well. Here are some strategies that we can all use to find balance, pare down their schedules, and relieve daily stress. | | | | | | | | | How To Use Pinterest For Stress Management | I'm a big fan of Pinterest for stress management. Here are some of my favorite ways to use the site for stress relief. Here's something fun to do for a few hours this weekend. | | | | | | | | | | | You are receiving this newsletter because you subscribed to the Stress Management newsletter.
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