Monday, 22 June 2015

Heartburn and: Travel, Smoking, Alcohol, Exercise

Someone forward you this email? No Sweat!
Sign up here to get your own
If you're having trouble viewing this email, click here
Follow Us fb twit pin g+
Heartburn and: Travel, Smoking, Alcohol, Exercise

 GERD Screening Quiz | Infant Reflux Screening Quiz | Hiatal Hernia Screening Quiz | What is Heartburn? | What is GERD? | Learn About Hiatal Hernias | Symptoms of Heartburn | Heartburn-Free Diet | Get Relief | Complications of Chronic Heartburn | Safe Foods for Heartburn Sufferers | Managing Heartburn Triggered by Food

Sharon Gillson
Heartburn/GERD Expert
Better Travel with Heartburn
Traveling has many joys, but it can also be tough on those with chronic conditions like heartburn. While medication may be required to get true relief, there are things you can do to minimize your symptoms and put yourself in the best position to have an enjoyable trip.
READ NOW
Share
Heartburn and Smoking
Smoking involves other body parts, not the stomach. Right? Smoking, however, can increase the odds of suffering from heartburn for several reasons.
READ NOW
Share
Heartburn and Alcohol
Many heartburn sufferers can attest to the fact that alcohol can worsen their heartburn. Learn the reasons why alcohol can be bad for heartburn sufferers. And if you feel still really want to partake of alcoholic beverages at times, learn some tips to help lessen the burn.
READ NOW
Share
Heartburn and Exercise
Exercise is rarely the cause of heartburn if a person doesn't suffer from chronic heartburn. But some exercises can induce episodes of acid reflux. Acid reflux usually happens during certain types of exercise, but not necessarily during all exercise. There are a few things a person can do to reduce the chances of a heartburn flare-up during exercises.
READ NOW
Share
MORE FROM ABOUT.COM
How to Determine Whether or Not You Have Hypertension
Which Supplements Could Actually Help You Live Longer?
Why You Need to Start Eating Fermented Foods
Easy Tips for Enjoying Fitness on a Budget
How Indoor Cycling Can Boost Your Happiness Quotient
Treating Your Post-Exertional Malaise: What Options are Available?
The Best (Cheap and Easy) Foods for Weight Loss
CBT for ME/CFS: What's Behind the Controversy?
Advertisement
About Health
  |   Follow Us:
You are receiving this newsletter because you subscribed to the About Heartburn/GERD newsletter. If you wish to unsubscribe, please click here.

If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line.
1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved

No comments:

Post a Comment