Friday, 13 November 2015

10 Alternative Workouts for the Strongest Core Ever

A healthy body starts with a healthy home, and that includes everything from design to what you have stocked in your fridge and cupboard.

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Living Healthy

A healthy body starts with a healthy home, and that includes everything from design to what you have stocked in your fridge and cupboard. 

Don't know where to start? Our Experts have a few handy guides to give you some ideas:

Leyla Shamayeva
Editor, About.com Health
BUSY COOKS
10 Frugal Gadgets Every Kitchen Needs  
By Linda Larsen
Busy Cooks Expert
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alternative fitness
10 Alternative Workouts for the Strongest Core Ever   
By Laura Williams
Alternative Fitness Expert
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STROKE
The Dangers of Drinking Too Much Water   
By Heidi Moawad, MD
Stroke Expert
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NUTRITION
15 Anti Inflammatory Foods You Should Be Eating   
By Shereen Lehman, MS
Nutrition Expert
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INFLAMMATORY BOWEL DISEASE (IBD)
How Likely Are You to Develop Colon or Rectal Cancer?   
By Amber J. Tresca
Inflammatory Bowel Disease (IBD) Expert
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