Get Ready for Your Turkey Trot

If you'd like to run in your local Turkey Trot in two weeks, it's not too late to get ready for the race.  Today I've got tips for racing, whether you're running in your first 5K on Thanksgiving Day or you're an experienced runner hoping to defend your age group title.

 

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Get Ready for Your Turkey Trot If you'd like to run in your local Turkey Trot in two weeks, it's not too late to get ready for the race.  Today I've got tips for racing, whether you're running in your first 5K on Thanksgiving Day or you're an experienced runner hoping to defend your age group title.   Christine Luff Running & Jogging Expert How to Train for a 5K in Two Weeks   Although two weeks is not a lot of time to prepare for a 5K, it’s possible to still get yourself more mentally and physically ready for the race. READ NOW 5K Racing Mistakes to Avoid   To calm your fears and help you have a successful race, here are some 5K racing mistakes to avoid.   READ NOW 10 Tips for Running Your First Race   If you're fairly new to running, here are some tips for running your first race.   READ NOW What Should I Do Before My 5K Race?   Here's some advice on what to expect and what to do in the week before your 5K.   READ NOW 8 Commonly-Asked Questions About 5K Racing   Get answers to some of the most frequently-asked questions about 5K racing.   READ NOW 8 Tips for Running Faster   Here are some 8 simple things you can do to pick up the pace and improve your race times.   READ NOW 6 Tips for Running a Faster Race   You could shave some seconds or maybe even minutes off your finishing time with smart strategies that have little to do with your fitness level. Try some of these in your next race.   READ NOW Marathon Jewelry   A piece of jewelry is a beautiful way to celebrate and remind you of your marathon (or half marathon) achievement. Check out these jewelry pieces or forward this list to someone who needs a gift idea for you.   READ NOW Featured Articles • Why It's So Hard to Lose Weight With PCOS • 5 Smart Snacks for Watching TV • Gut Bacteria Can Influence Being Fat or Thin • How Food Can Reduce Your Risk of Dementia • Not Losing Fat? These Not So Obvious Reasons Could be the Culprit • Is Stress and Cortisol Making You Fat? • 5 High-Fiber Foods for Weight Loss • 10 Things You Should Never Say to a Dieter Advertisement About Running & Jogging  |  Follow Us You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.