5 Metabolism-Boosting Foods You Should Eat More Of

The bad news: There are no magical foods that'll result in instant weight loss. The good news? There are certain foods that can help boost your metabolism, giving you the jumpstart you might need in your weight loss efforts. In the end, every piece of the weight loss puzzle is important, and every meal is bringing you closer to or further from your goal. Where is your next meal taking you?

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy The bad news: There are no magical foods that'll result in instant weight loss.  The good news? There are certain foods that can help boost your metabolism, giving you the jumpstart you might need in your weight loss efforts. In the end, every piece of the weight loss puzzle is important, and every meal is bringing you closer to or further from your goal. Where is your next meal taking you?  Nicholas English Editor, About.com Health diet advice 5 Metabolism-Boosting Foods You Should Eat More Of   By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW WEIGHT TRAINING How to Burn More Fat When You're Not Even Exercising   By Chris Freytag Weight Training Expert READ NOW SPORTS MEDICINE 9 Ways to Burn 100 Calories in 10 Minutes    By Elizabeth Quinn Sports Medicine Expert READ NOW WEIGHT LOSS How to Like Your Body When You're On a Diet    By Malia Frey Weight Loss Expert READ NOW about.com 5 Red Flags That You Might Have Asthma   By the Experts of About.com Health READ NOW Trending Now • 5 Superfoods That Do Gross Things to Your Body • How to Avoid That First Heart Attack • 4 Ways a Little Muscle Will Change How You View Yourself • Here's How Much Exercise You Need to Save Your Heart • The Best Foods to Keep You From Getting Sick Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Living Healthy newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.