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 | What if I told you I knew the best workout for losing weight? I would probably become Master of the Universe. Or not. Obviously there are plenty of other people out there who claim to have the perfect workout and I don't see Tony Horton or that Crossfit guy running the world. There really isn't a 'Perfect' weight loss workout, but there are some workouts that give you a little more bang for your buck. I'll tell you the real secret to this weight loss/exercise thing and I won't even charge you for it: Finding something you'll actually do. You're welcome. | |
The Best Workouts for Weight Loss
The one question I get more than any other is: What's the best workout for losing weight? My answer is always the same: The workout you'll actually... Read more
| Have you lost your workout mojo? How to get it back
I write a lot about exercise, particularly how to motivate yourself to do it on a regular basis. The thing is, there's no way to inject exercise motivation into... Read more
| Exercises of the Week - Burpees for Everyone!
While burpees are one of the best exercises known to man, there are plenty of people out there who just can't do them. Sometimes it's the hate factor (as... Read more
| Vote: Check in - How are your workouts going?
There are always things that bookmark our lives throughout the year - The end of school, the beginning of summer, back to school, the holidays, etc. For me? It's quarterly taxes....Read more
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