|
 | Do you remember the days when you could grab a bagel, or dump some cereal in a bowl and then be out the door? Protein tends to involve...well, cooking. But a low-carb breakfast does not have to be a drawn-out affair. Here are some tips to quickly send you on your way with fuel for the morning under your belt. Have a great weekend - Laura | |
Quick Low-Carb Breakfasts
With our busy lives, having a quick breakfast available is essential to getting the day started right. Here are some tips to speed up the process.
| Low-Carb Breakfasts
Basics about putting together healthy, low-carb breakfasts, with lots of ideas to keep you from staring blankly at your pantry. See also: Reader's Favorite Breakfast Ideas
| Instant Flax Peanut Butter Hot Cereal
Boil water, pour over flax seed meal, add a glob of peanut better - done! You may want to grab a piece of cheese on your way out for more protein, but this is a great way to have a comforting bowl of hot cereal with lots of fiber and healthy fat.
Another idea is a breakfast "pudding" (I was kind of going after the more British use of the word, as it isn't creamy) where you put almond meal in a bowl with eggs and microwave it. Examples:
| Muffins, Etc.
One quick breakfast tip is to make some low-carb muffins or coffee cake and put them in the freezer to defrost at a moment's notice. Here are my low-carb recipes for muffins and quick breads. Almond Meal Pancakes also freeze well.
| |
| | Related Searches
| | | | Featured Articles | |
| |
| | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here.
About.com respects your privacy: Our Privacy Policy
Contact Information:
1500 Broadway, 6th Floor
New York, NY, 10036
© 2013 About.com | | | | |
Must Reads | | | | Follow me on: | | | |
Advertisement
 | |
No comments:
Post a Comment