Nutrition 101 - The Macronutrients: Lesson One - Carbohydrates

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Nutrition 101 - The Macronutrients Lesson One - Carbohydrates From Shereen Jegtvig, your Guide to Nutrition Welcome to week one of the basic nutrition course covering the macronutrients. Lesson One - Carbohydrates Carbohydrates are the body's preferred form of fuel. Learn the basics of carbohydrate chemistry, where to find healthy carbohydrates and which carbohydrates to avoid. Quiz One - Carbohydrates Once you have studied this week's lesson on carbohydrates, you are ready to take the quiz. This email is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Missing a lesson? Click here. About U. is our collection of free online courses designed to help you learn a new skill, solve a problem, get something done, or just learn more about your world. Sign up now, and we will email you lessons on a daily or weekly basis. You are receiving this email because you subscribed to the About.com 'Nutrition 101 - The Macronutrients' email. If you wish to unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2013 About.com   Advertisement